I'm feeling pretty good today! I ran 1.5 miles on the treadmill today and then did 2.3 miles on the elliptical, changing my resistance/incline every 4 minutes. It said I burned 300 calories on the elliptical and 178 on the treadmill. yay! Also did level 2 of the Shred today. I can't wait to check out level 3 in two days!
5 days in.
6 months ago